I get incredible joy sharing all the techniques that have assisted in my own healing. For me, yoga has uncovered a vital potential and a new way of seeing the world I never would have imagined. It facilitates continual growth by providing a lens through which we can all acknowledge and work to change our habitual behaviours. I wholeheartedly believe in what I teach because I'm sharing with others the practices and ideas which have helped me in my life so far. I teach what I know.