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tripod headstand yoga posture

Train Your Yoga

Foundational Hatha yoga designed for everyday people to feel better in their bodies. This progressive style creates a structure that allows any person to start where they are now, making real improvements on and off the mat.

Wynoah yoga instructor
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Client Testimonials

"Wynoah is a focused, attentive, professional instructor who meets students where they're at. Her unique style helped me to feel safe while revealing those stuck places that needed her supportive nudge. I will continue to pursue classes with her whenever I can."

Robin. Whitehorse, YT

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