My private yoga classes are an opportunity for you to gain support where you need it. Private classes allow for greater workability where I can tailor the experience to your individual goals and needs.
You can expect each session to consist of a therapeutic style of Hatha yoga through a functional movement lens. By bringing awareness to the body's natural mechanics, I will help you bring more ease into your movements. My style is methodical and I highlight connection to breath and modified alignment. Each series of postures I offer are designed with a specific purpose in mind, ultimately bringing you closer to where you want to be.